Fyrstu æfingabúðir Karlalandsliðs

Iceland camp 1, Reykjavik 18-20 March

Arena Egillsholl

THIS CAMP:
Tests, conditioning, basic play and behavior on the Iceland National Team
Cut down from 25+4 to 21+3

Schedule

Friday 18 March

17.30 check in Ice Rink, sandwich meeting, go through play book
19.30-19.50 off ice warm up
20.30-22.00 ice
22.10-22.30 off ice cool down
Food, quick as possible on your own


Saturday

7.00 check in
7.10-7.30 off ice warm up
8.00-9.25 ice
10.00 food sandwiches and fruit
11.00-14.00 off ice test
food on your own
16.00-16.30 teori
17.30-18.30 ice
18.40-19.00 off ice cool down
food - on your own

Sunday

7.00 check in
7.10-7.30 off ice warm up
8.00-10.00 ice
10.10-10.30 off ice cool down
11.00-11.30 feed back and THANK YOU


Players invited to the camp are.
Team Iceland Invitees


GOALIES (4)
Ævar Bjórnsson SR
Daniel Jóhansson SR
Ómar Skúlason SA
Snorri Sigbjörnsson Bjö


DEFENCE (11)
Ingvar Jónsson SA
Robert Pálsson Bjö
Oli Thor Gunnarson Bjö
Kopur Gudjonsson Bjö
Hilmar Leifsson SA
Björn Jakobsson SA
Orri Blöndal SA
Thorhallur Vidarsson SR
Gudmundur Bjorkvinsson SR
Tomas Omarsson SR
Kari Valsson SR


FORWARDS (17)
Jón Gíslasson SA
Arnþór Bjarnsson SR
Stefán Hrafnsson SA
Rúnar Rúnarsson SA
Steinar Grettisson SA
Arnar Bragi Ingasson Bjö
Ólafur Hrafn Björnsson Helsingb
Einar Gudnasson Bjö
Matthias Skjöldur Sigurðsson Bjö
Matthias Máni Sigurdsson Nor
Petur Maack SR
Egil Þormóðsson SR
Andri Mikaelsson SA
Gauti Þormóðsson SR
Sigurður Sigurðsson SA
Gunnar Dari Sigurðsson SA
Ulfar Jon Andresson Bjö
Stenar Veigarsson SR